In this age category, Atlantis Synchro is pleased to offer a competitive program for athletes that will be 16 years or older on December 31 of the competition season year. Atlantis is proud to offer this program at the National level. The club runs assessments for athletes in this age category to determine team placement.

In addition to 3-4 local competitions, 1 within Atlantic Canada, and 2 national competitions, the team shows off their skills for friends and family at the end-of-session water shows.

The program runs 16 hrs per week.